B12 injections or B12 transdermal spray?

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I wouldnt bother with expensive oils, transdermal or pills, B12 injections are pretty cheap, easy to self administer and increase yours B12 levels for sure. I tried B12 injections in past, my B12 blood levels where after several injections a lot above any "B12 stock levels", but still no effect (just some "acne")
B12 may work for some ppl., for some ppl. it will not do anything.
 
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